Mannheim Half-Marathon - 1:42:35 [Certificate] [Results]
km 1: 5:13
km 2: 4:55
km 3: 4:53
km 4: 5:01
km 5: 4:54
km 6: 4:57
km 7: 4:58
km 8: 4:55
km 9: 4:51
km 10: 4:57
km 11: 4:46
km 12: 4:56
km 13: 5:02
km 14: 4:36
km 15: 4:42
km 16: 4:45
km 17: 4:47
km 18: 4:48
km 19: 4:40
km 20: 4:39
km 21.1: 5:11
M40: 83rd out of 363
Male: 524th out of 2302
Overall: 551st out of 3218
Still one of my favourite races. Was aiming for a 1:45, but felt really good after the half-way point so increased the pace a little bit. Could have gone faster, but didn't want to push it - 5 hour bike ride tomorrow morning...
Heilbronn Trollinger Half-marathon - 1:51:13 [Certificate] [Results]
km 1: 5:38
km 2: 5:27
km 3: 5:44
km 4: 5:30
km 5: 5:13
km 6: 5:33
km 7: 5:19
km 8: 5:16
km 9: 5:41
km 10: 6:01
km 11: 4:39
km 12: 4:51
km 13: 5:04
km 14: 5:07
km 15: 5:06
km 16: 5:17
km 17: 4:38
km 18: 5:08
km 19: 5:08
km 20: 5:11
km 21.1: 5:31
M40: 218th out of 509
Male: 1268th out of 3256
Overall: 1392nd out of 4352
Cycled almost 90k to Heilbronn in the rain and got to the race completely trenched. Took it easy during the first half and the hill at 10k to see how things go before picking up a little bit of pace. Nice race, but often too crowded to run, let alone overtake others. Good 5 1/2 hour workout - getting there, but still need to loose a lot of weight...
